
Hungry People Podcast
Hungry People Podcast
10 Things I Learned from AJ
Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.
0:00 - Introduction
1:11 - Recap from last week
2:16 - Getting into the episode
5:19 - #1 Having a schedule/routine is imperative
8:03 - #2 Having goals in life
10:44 - #3 Be a good communicator
13:08 - #4 Invest your money in good people, a coach, a trainer, a therapist, etc.
16:49 - #5 Having money is good
20:15 - #6 Be empathetic/a good person
22:26 - #7 Hang around good people
24:09 - #8 Get enough sleep
30:04 - #9 Eat nutritious food
38:13 - #10 Family first