Don't Be Afraid to Eat Simply

I discuss an experience that I had with oilly chips and food poisoning. It's hard to get food poisoning when you eat simple meals and don't eat oilly, restaurant food BS! Even if you do eat simply, it's still good to not be restrictive and get some roughage in that gut. My belief is to be tolerable of as many foods as possible. Strong gut? 

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.

0:00 - Introduction
0:25 - Last week's episode
2:11 - Oily chips story
7:35 - The next morning...
11:20 - Food poisoning
12:33 - The main point...
14:48 - Bringing it back to what AJ was doing
18:08 - Back to the beginning